Help! I inadvertently wiped out my html code related to the Frames discussion. Do you happen to have an offline copy of it.

Part of the link still exists because its a webhost template, but the lower part I spent hours and hours building with no back-up.

Any help would be appreciated!

Sorry - never mind. Just kept hitting the "back" button to find the old html.

Now you see why you should always back up your files.