I took 2 classes on HTML in college(few months back) And I'm still not sure how it all works. I have an embedded swf flash file and non of the sounds will play when I test out the file in a window on firefox. It runs all correctly but the sonds don't play, and the videos I have in the swf play but the sound doesn't. What can I do about this?

Do you have a page where we can see that?

well my site isn't uploaded online yet, is there a way I can post it here if it's just an html file?

all you need is a server and an ftp application. try downloading the free version of firefox that does connect ftp and upload your files on the server. then we will be able to see whats going on on your site